How many hours’ sleep do you need in order to be at your best, and what’s the minimum you can get on a regular basis and still be functional? I love when I get 10 hours of sleep because I just feel great. However I normally need about 7 or so to function on a daily basis.
What’s your favorite sleeping position? I sleep on my left side almost on my stomach.
What was the cause of your most recent difficulty sleeping? My snoring from the sinus allergy stuff starting to happen.
When you can’t seem to drift off to sleep right away, what are some things you do to bring about sleep? All I have to do is turn on the TV and attempt to watch a show I care about and I always seem to fall asleep!!!
When did you last doze off at an inappropriate time or in an inappropriate place? I don’t really know of a time even in the last 10 years even….